Muharram 18, 1448 AH
Everytime my spondylosis gets worse, I’m reminded afresh of the importance of movement, excercise, walking, physiotherapy. It did me some good yesterday, and I tried some today as well. It helps, Alhamdulillah. I just need to be persistent and perseverant.
NOTE: This is part of “write one post every day for a year” challenge.
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Shabana Mukhtar